Recovery & Sports Massage

Recovery is an important step most individuals often overlook. The muscle soreness you feel the 1-3 days after a strenuous workout, otherwise known as DOMS or delayed-onset muscle soreness, performing constant repetitive movements at work, or simply just sitting at a desk all day. Our Recovery Therapists will use different techniques to help alleviate that soreness, so you can train harder and ... Read More

Recovery is an important step most individuals often overlook. The muscle soreness you feel the 1-3 days after a strenuous workout, otherwise known as DOMS or delayed-onset muscle soreness, performing constant repetitive movements at work, or simply just sitting at a desk all day. Our Recovery Therapists will use different techniques to help alleviate that soreness, so you can train harder and perform better.

What does a recovery session at Unify PT entail?
- Soft Tissue Mobilization (massage) – Both Superficial and Deep
- Sports Massage
- Trigger Point Release
- Assisted Stretching & Mobility Exercises
- Body Tempering
- Instrument Assisted Soft Tissue Mobilization
- Cupping

Born and raised in Houston, Texas, Peter Reyes is a graduate of Texas Chiropractic College where he was able to learn and utilize the most innovative chiropractic techniques. He acquired the knowledge and ability to confidently evaluate, and skillfully treat patients based on their conditions with a focus on manual therapy and many more soft tissue mobilization techniques. Peter possesses a strong interest in sports performance and helping all persons of all builds. Peter’s broad experience in treating ranges from NCAA Division 1 athletes, weekend warriors, pregnant women, children, the elderly, and the differently-abled.

Peter concentrates on the bodies’ functional movement, vital for individual human performance. He believes “Everyone is an athlete, if they can move theyre an athlete! All skill levels deserve quality care to enhance their health and performance.” Schedule your appointment today to learn how you can unify different techniques to improve your active lifestyle!

Born and raised in Houston, Texas, Peter Reyes is a graduate of Texas Chiropractic College where ... Read More

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Heritage Muay Thai
Located at: 1604 W 34th St, Houston
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